Yoga from the Heart

An opening… a journey…a building of awareness through sharing of information and guided meditation.

​Presented by Yoga from the Heart

2nd Thurs of each month beginning Nov 14, 2019 at 6 pm.

Cost:  $15.00

Join Gudrun Stanton, energy practitioner, for an hour of learning and sharing current energy principles followed by a guided meditation to shift and open up areas of resistance to energy flow, health, awareness, and possibility.

Anchor 1:  the Solar Plexus.  

 Everything outside of you is in relation to you.

Gudrun Stanton is an Intergrative Manual Therapist, Certified and Matrix Energetics Practitioner working in the Lakes Region of NH for 23 years. She has had extensive coursework in Cranial Sacral therapy, Master Energy Dynamics, multiple body systems and energy work. She offers a variety of approaches to open each person's unique opportunity for health and balance. 

Expanding Possibilities in Health & Consciousness

        Seven               SENSES

YOGA & wellness