Yoga from the Heart

YOGA & wellness

Yoga from the Heart is excited to welcome Suzanne Jones for a workshop and book signing on January 18th, 12:00PM-  2PM   

Since 2006, author and innovator Sue Jones has been directing a nonprofit organization whose mission is to catalyze women to become positive change makers in the world. Over the past decade she has developed an evidence-based curriculum, a methodology, and a theoretical road map to bring rehabilitative mind-body practices to female trauma survivors.

She is a leading voice on the subject of mind-body practices for addressing trauma, self-regulation and empowerment. She has trained, inspired, and lead thousands of women who have taken her method into their work as yoga teachers, social workers, psychologists, advocates, medical providers, teachers, mothers and community leaders. Her work has spanned the globe, empowering women across the U.S., Haiti, Tehran, Iran, Kenya, and in 2020 Rwanda.

Whether through mentoring and consulting, or workshops and public speaking, Sue inspires change in individuals, and encourages the spread of that change through relationship.

Her life and work with have been profiled by CNN and numerous publications including Time, Self, The New York Times, Yoga Journal and Whole Life magazine and most recently by Rick Hanson for his Foundations of Well-Being Course. Sue’s first book, There is Nothing to Fix has received international acclaim.

Yoga from the Heart would invite you to join us in welcoming Suzanne to the studio and enjoy the time spent with such an inspirational, thoughtful, innovator. Although Suzanne will have books available at the event if you would like to purchase ahead of time please use the link the below. 

We hope to see you there!

To RSVP please email