Yoga from the Heart

YOGA & wellness

Yoga from the Heart is offering a monthly Yoga for Breast and Gynecological Cancer patients and survivors. This class will be free of charge to anyone who is going through the treatment process or is a survivor of breast cancer or gynecological cancer. The first half hour will be a time of sharing and talking and the last hour will be a yoga practice with breathing, gentle postures (including restorative postures) and guided meditation. This is our gift to all of you brave women out there who have battled cancer, let us pamper you and give you the gift of yoga.....A huge thank you to Ginny Witkin for working with us to get this off the ground we couldn't do it without you.

There will be no class on Wednesday, March 21st only, all other months will be having class!

Yoga for Cancer Patients and Survivors