Fearless Flow Yoga classes are rooted in the compassion of Kripalu Yoga and filled with enthusiastic encouragement for students to be playful, curious and courageous. Through breath, mindful movement and longer held postures, we’ll explore the dynamic balance of strength and flexibility and discover a new sense of confidence and freedom. We’ll learn to connect more deeply and authentically to ourselves, to the Divine and the world around us. Come experience the power of taking a leap of faith, the joy of transformation and the magic of choosing Love over Fear! In this class – Serenity, Strength and Spirit come together as One!
Modifications and variations will be given.
FEARLESS FLOW WITH KAREN KENNEY -
Karen Kenney is the owner of Quest Yoga in Concord, NH and the creator and host of The Yoga Show with Karen on Concord TV. She’s also a Spiritual Mentor, Yoga Teacher Mentor and has been a full time yoga teacher since 2001. Her teaching style is warm, and down to earth. She combines devotion to the Divine with a playful sense of humor. Her classes are rooted in this simple belief: Teach Only Love – For That is What You Are. She’s passionate about encouraging students to play, be curious and to choose love over fear. Through her guidance of courage, kindness, possibility and faith, she helps students to Forgive Their Humanity and Stand in Their Divinity – by celebrating their strength, their unique gifts and by honoring the Beloved teacher that resides within their own heart.
Yoga from the Heart
Next date to be announced soon
YOGA & wellness