All Levels Flow with Cindy Bedford - 7:00 - 8:00AM


All Levels Yoga with Cindy Bedford - 9:30 - 10:30AM  


All Levels Yoga with Susie Normandin - 6:00 - 7:00PM





Saturdays:

Wednesdays:

All Levels Flow with Catrina Gray - 6:00 - 7:00AM 


Yoga for Every Body with Rosemary Shannon or Cindy Bedford - 9:20 - 10:20AM  


Yoga with Sherry Gardner  - 11:00AM- 12:00PM 


Gentle/Restorative Yoga with Denise Boucher - 5:00 - 6:00PM  


Yoga Basics with Denise Boucher - 6:30 - 7:30PM 



Tuesdays:




Yoga for Core Strength with Rosemary - 8:00 - 9:00AM


Gentle Yoga with Rosemary  - 9:30 - 10:30AM


Passage to Discovery with Sheryl - 5:30 - 6:45PM 

Mondays:

All Levels Yoga with Sara Ellerbeck - 8:30 - 9:45AM  


 




Sundays:



Suns with Susie Normandin  - 6:00 - 7:00AM


Expand Your Basics with Sheryl Gauthier - 4:30 - 5:30PM 


Yin Yoga with Sheryl Gauthier - 6:00 - 7:15PM

Fridays:

Thursdays:  - Check home page for fourth of July schedule

All Levels Flow with Susie Normandin - 8:00 - 9:15AM



YOGA & wellness



Yoga from the Heart

 


Yin Yoga with Sheryl Gauthier - 8:00 - 9:15AM


Your Yoga with Sheryl Gauthier - 10:00 - 11:15AM